In today’s episode, I’m talking with Dr. Adrienne Stein, a board-certified naturopathic doctor on a mission to change the narrative around menopause. With over 20 years of experience treating thousands of women in perimenopause and menopause, Dr. Adrienne sheds light on the lack of resources and understanding many women face during this transition. She sees menopause not just as a health condition but as a pivotal opportunity for women to transform their health, step into their power, and embrace a new chapter of embodiment. It’s a perspective you don’t want to miss—let’s get into it!

You can find Adrienne at:

Instagram: https://www.instagram.com/dradrienne.nd/

Website: https://thrivemenopause.com/

And you can find me at:

Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠

Email: [email protected]

Website: ⁠⁠⁠⁠⁠⁠https://www.annaholtzman.com⁠