Rich, Elly, Jim, and Kristin are back for Questions from the Audience: Part 3. The group starts with Halloween trivia and then dives back into questions from the audience that were still left to be answered.

Froning & Friends visit: www.froningandfriends.com/

Renaissance Periodization: https://renaissanceperiodization.com/

Trifecta Nutrition: https://www.trifectanutrition.com/

Music: Judah & The Lion - Sweet Tennessee