Welcome to Episode 52 of the Trail Running Ireland Podcast! Sponsored by EcoTrail Wicklow on September 24th 2022. https://wicklow.ecotrail.com/en

With so many distractions and stressors in life, isn´t it so important to be able to leave all those distractions at home when we go out to train, to run in the moment, to experience that state of flow and that’s what we´re talking about this week with our special guest Tomasz Drybala who is about to set off on an amazing adventure of running 40,000 km around the world. Everybody get your running gear on, lets go.

https://www.patreon.com/trailrunningirelandpodcast

https://tomaszdrybala.com/