Today I'm excited to present to you the first EVER podcast with a very special (and super strong) young lady named Frances Moylan - or as I like to call her, the Iron Lady of Oz.

In this episode we dive deep into her "origin story" - how she went from being afraid of strength training to conquering levels of strength that few humans in history have ever possessed. Listen and learn!

And while you're at it, be sure to hop aboard my daily email list where all my best, brightest, most no BS tips go out on the daily: https://alekssalkin.leadpages.co/8weekchallenge/