We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos.

Resources & links related to this episode:

• The Murderbot Diaries by Martha Wells (Amazon, Bookshop)
• Order your copy of Secrets of Adulthood
• I'm partnering with Bookshop.org for Read 25 Day!
• Pledge to Read 25 on June 25th and head to happiercast.com/read25day
• Snuffle mats
• Download The Happier app
• Elizabeth is reading: Little Bosses Everywhere: How the Pyramid Scheme Shaped America by Bridget Read (Amazon, Bookshop)
• Gretchen is reading: A Chance Meeting: Intertwined Lives of American Writers and Authors by Rachel Cohen (Amazon, Bookshop)

Luxury shouldn't be out of reach. Go to cozyearth.com/HAPPIER for up to 40% off Cozy Earth’s best-selling temperature-regulating sheets, apparel, and more.

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

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