Hypnosis for Permanent Weight Loss

Ep 56 Life Integrity & Permanent Weight Loss


Listen Later

You may have been asking the same thing, why can you not lose weight all this time, why can you not stick to your nutritional plan, why is all your weight coming on and off? Taking a closer look at your truth will reveal many things about your weight situation. Everything is not all about food; it goes back to the poor body image we have of ourselves. Food in and of itself is not the problem. Other areas of our life, like relationships, unexpected circumstances happening, maybe are not all right. That's where we need to look. Perhaps we are not dealing well with them; we are not acknowledging that we are going through something. We might be denying that there are failures in some aspects of us, or else we haven't completely processed yet the hurts and losses we have been experiencing. All these significantly affect our weight gain or loss. If we continue to push against our truth, it will continue to be there. Not addressing the main issue will get us deep down into the pit of the problem, and it would never get us anywhere. Becoming aware of the noise in our minds is one thing. Taking action is an entirely different thing that would spell something that would take us closer to our goal of having peace and freedom for ourselves. To be on the other side of where we are now, we need to get out of fear of the unknown - what if I fail again, what if I won't sustain it?

This is why we have the support system and the tools to help us when things get hard. This Hypnosis for Permanent Weight Loss program equips you with all these. And having a coach will help keep you in alignment with your truth whenever you fall off track. Wanting something good for yourself is never easy, but those hard things bring you the greatest gifts. And that's where a lifetime of transformation happens.

"Do what your heart is asking you to do and everything will start working. Do what your heart is asking you to do and then your weight loss can be permanent. And you can have the same kind of peace and freedom around food, body and weight that I have today."

- Leslie Thornton

What you will learn from this episode:

01:51 - Leslie sharing her journey of weight loss and how it was like

08:13 - How our bodies react and respond when we are not listening to our higher truth

08:47 - Becoming resourceful and making things happen

11:37 - How manifestation works in your life

14:41 - Why can you not stick to that diet?

17:31 - You can't deny what your truth is

21:10 - What happens when you push hard against what your truth is

23:08 - How the hardest thing leads to the greatest gifts

23:31 - What is Hypnosis for a Permanent Weight Loss program all about?

26:13 - The new way of living life

27:59 - Taking action and getting a coach

30:37 - Having faith and trusting your path even if your weight is way up right now

32:27 - Taking ownership for things to happen to you

35:47 - Having the tools and system of support to get through those difficult times

39:42 - How do you respond to weight depends on where your place is right now

Valuable Resources:

  • Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!
  • Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

  • Book A Clarity Call

  • Watch Free Training

  • Website

  • Facebook

  • LinkedIn

  • Email: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Hypnosis for Permanent Weight LossBy Leslie M. Thornton

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

176 ratings


More shows like Hypnosis for Permanent Weight Loss

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,122 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,513 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,642 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,556 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

154 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,258 Listeners

BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

BETTER! Building bodies women can trust with Dr. Stephanie Estima

624 Listeners

The Hypnotist by Adam Cox

The Hypnotist

255 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

784 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

565 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,229 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,632 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

72 Listeners

Daily Affirmations for Women by Daily Affirmations for Women

Daily Affirmations for Women

144 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

458 Listeners