In this solo episode, I experiment with a new format: interviewing myself! As someone who’s naturally more comfortable hosting conversations than delivering monologues, I decided to ease into solo episodes by writing interview questions and answering them myself.

The theme of this episode is something we all face on the path to big goals—fear. Whether you're pursuing healing, building a business, exploring a creative dream, or embarking on any personal growth journey, fear is part of the process. Together, we explore how to navigate the inevitable waves of fear that arise along the way.

What You’ll Hear in This Episode:

My Journey in Coaching: A brief introduction for new listeners about who I am and what brought me to this point in my coaching career.

Pivoting with Purpose: Insights into my recent transition from chronic pain coaching to a new focus on helping sensitive high achievers reach their big goals. I share the fears and doubts that came up and how I worked through them.

Journaling as a Fear Navigator: A practical look at how I use mind-body journaling to process fear, access my inner guidance, and stay grounded when the waves of self-doubt roll in.

Why You Should Tune In:
This episode isn’t just about my journey—it’s about yours too. If you’re facing fear as you move toward something meaningful, this episode will remind you that you’re not alone. Plus, I’ll share tools and insights to help you stay steady when fear tries to knock you off course.

Takeaway for Listeners:
Fear is normal, and you can ride its waves without letting it drown your dreams. Journaling is one of the most powerful tools I’ve found to navigate those emotional swells—and by the end of this episode, you’ll have a few prompts to try in your own journal.

Subscribe & Stay Connected:
Don’t miss future episodes! Subscribe to the podcast and follow me on Instagram. Let’s keep riding those waves together.

You can find me at:

Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠

Email: [email protected]

Website: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠