Original Strength and Calisthenics go together like love and marriage; like peanut butter and jelly; like Sonny and Cher. And yet, very few people have ever plumbed the depths of the question...

"What would happen if you made HYBRID moves of calisthenics + OS?"

Until now, that is. That is *exactly* what I explore in this solo episode.

And while you're at it, here's the link I mention in the show. Enjoy! https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/