We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.”

Resources & links related to this episode:

• Shop the Black Friday Sale in the Happiness Project Shop
• Use the gift guide for thoughtful and easy gift ideas 
• Elizabeth: is catching up on War and Peace by Leo Tolstoy (Amazon, Bookshop) 
• Gretchen is reading: Rules for Visiting by Jessica Francis Kane (Amazon, Bookshop) 

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.