*Trigger Warning* This episode contains reference to death by gun violence and suicide

Jennifer Blackburn is a dynamic group fitness instructor, cycling coach and personal trainer. She holds multiple certifications and her classes are customized using the latest conditioning technologies which are the backbone of her results driven programs. She is an ambassador for Lululemon and has appeared in NBC4, Discovery Health and written articles for Business Insider, Washington Post, Self.  Jennifer was named on of Dc's top trainers by Washingtonian Magazine.  She resides in Maryland with her husband and 5 children.