My guest this week is author and change agent Laurie Warren. We discussed her forthcoming book Wild World, Joyful Heart (Oct. 8, 2019) and her approach to empowered well-being. Along the way we explored how body, mind, and spirit are interconnected, and how we can take back responsibility for our own health and well-being. Laurie emphasizes that joy (which is different from “happiness”) is always available, no matter what’s happening in our lives.

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