In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Dr. Eric Osansky on the complexities of thyroid health, particularly focusing on autoimmune conditions like Graves' disease and Hashimoto's.  Dr. Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves’ disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.   In this episode Dr. Osansky shares his personal journey with Graves' disease, emphasizing the role of stress and environmental factors in the rise of autoimmune conditions. The conversation delves into the overlap between Graves' and Hashimoto's, the importance of dietary considerations, and the ongoing debate surrounding iodine supplementation. Dr. Osansky also highlights the significance of addressing foundational health issues before resorting to supplements or medications, providing listeners with valuable insights into managing thyroid health naturally.   What You'll Learn In This Episode:

• The effect of stress and overtraining on the thyroid.
• How environmental toxins play a significant role in thyroid health.
• Why iodine supplementation can be beneficial but should be approached cautiously.
• How trauma and past stressors impact thyroid health.
• Why addressing gut health is essential in reversing autoimmune conditions.
• The inside scoop on why regular monitoring of thyroid antibodies is important but can be frustrating.

Resources From The Show:

• Dr. Eric Osanky's website - https://savemythyroid.com/
• Dr. Eric's Books - https://savemythyroid.com/book/
• Save My Thyroid Podcast