Dr Lisa is a mum and a public health researcher. The focus of her research is the design and implementation of health promotion programs. Lisa started Play Nourish Thrive while on maternity leave. After recognising a gap of evidence-based info on parental well-being on social media. Lisa also has an online shop where she carries a selection of baby products that she has researched extensively and uses with her own baby.

Part one:

- Navigating the first trimester

- Dr Lisa birth story – natural, water birth

- Informed choice

- Newborn health challenges

- Post-partum challenges

- Breastfeeding experience

- Body appreciation

- Changes in views on children, and birth interventions as a new mum

- And sooo much more…

NEXT episode - PART TWO 

As a public health researcher, Dr Lisa investigates parental well-being through peer-reviewed literature. In this episode, Dr Lisa shares how her own questions about parenting and her child's well-being lead her to hours upon hours of research and finding a community of parents who had the same questions. Now Dr Lisa shares all of her research on the @playnourishthrive Instagram for parents and caregivers to have easy access to real high-quality findings rather than online gimmicks.

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A few on many topics include:

- when to seek additional support

- breastfeeding and formula debate

- spoon-feeding and baby-led weaning

- what actually works

- the difference between the research Dr L presents and your everyday 'google search'

- parenting styles

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After many hours of research and a new found passion for parental well-being and early childhood development, Dr L went on to start Play Nourish Thrive, a store filled with products that actually help make life easier with a baby. Dr L has researched, bought, and tested these products before presenting them to you, allowing you to save time, energy, and money.

Reach out:

Dr Lisa  @playnourishthrive   https://www.playnourishthrive.com.au/pages/about-us

Jade @jadee.cameron  https://linktr.ee/jade.cameron