What does it mean when we say we feel overwhelmed?  Is it the same for everyone or does it feel different for different people?  How does it come about and what can we do to alleviate it once we're in that emotional state? CYFHB: FB: https://www.facebook.com/groups/cyfhb Insta: https://www.instagram.com/c_y_f_h_b/ Email:  cyfhbpodcast@gmail.com

What does it mean when we say we feel overwhelmed? Is it the same for everyone or does it feel different for different people? How does it come about and what can we do to alleviate it once we're in that emotional state? CYFHB: FB: https://www.facebook.com/groups/cyfhb Insta: https://www.instagram.com/c_y_f_h_b/ Email: cyfhbpodcast@gmail.com

What does it mean when we say we feel overwhelmed?&nbsp; Is it the same for everyone or does it feel different for different people?&nbsp; How does it come about and what can we do to alleviate it once we're in that emotional state? CYFHB: FB: https://www.facebook.com/groups/cyfhb Insta: https://www.instagram.com/c_y_f_h_b/ Email:&nbsp; cyfhbpodcast@gmail.com

Ep. 58 - Feeling Overwhelmed and What to do About it

Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

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Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.

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Ep. 58 - Feeling Overwhelmed and What to do About it

Ep. 58 - Feeling Overwhelmed and What to do About it

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