As a public health researcher, Dr Lisa investigates parental well-being through peer-reviewed literature. In this episode, Dr Lisa shares how her own questions about parenting and her child's well-being lead her to hours upon hours of research and finding a community of parents who had the same questions. Now Dr Lisa shares all of her research on the @playnourishthriveinstagram for parents and caregivers to have easy access to real high-quality findings rather than online gimmicks. 

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A few on many topics includes:

- when to seek additional support 

- breastfeeding and formula debate

- spoon-feeding and baby-led weaning 

- what actually works 

- the difference between the research Dr L presents and you everyday 'google search'

- parenting styles 

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After many hours of research and a new found passion for parental well-being and early childhood development, Dr L went on to start Play Nourish Thrive, a store filled with products that actually help make life easier with a baby. Dr L has researched, bought, and tested these products before presenting them to you, allowing you to save time, energy, and money.