Today's guest is Jessika Carr, the ONLY Full Time Female Ref at the WWE and the first EVER female ref to ref Wrestlemania. She's got an inspiring story of defeating the odds to get where she's at today and has had an amazing fitness journey with me, as my online coaching client. So today you'll hear personal story to getting where she's at today, as well as her coaching experience with me to achieve all that she's accomplished thus far.

Follow her on instagram @wweladyrefjess

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Timestamps:

8:55 - How did you build up your confidence?

12:40 - Things to eliminate self doubt

16:00 - Turning career into a passion or turning a passion into a career

24:35 - Self doubt

30:00 - Using self motivation to accomplish goals and keep moving forward

35:40 - Lessons that have helped shift mindset

43:00 - Using awareness to create change

45:00 - Removing the mental attachment to the scale

49:40 - Advice for woman trying to lose weight

1:01:15 - Where you can find Jessica and all of her content 

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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