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Ep 60 How to Stop “Waisting” Food to Lose Weight
In this episode, we discuss that there are only two things you can do with extra food on your plate when you’re not hungry any more. You throw it away in the waste can (waste it) or you eat it anyway and “waist” it. It’s really good to know you can eat anything you want …
Ep 60 How to Stop “Waisting” Food to Lose Weight Read More »
The post Ep 60 How to Stop “Waisting” Food to Lose Weight appeared first on Dr. Deb Butler.
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By Dr. Deb Butler
4.7
783783 ratings
In this episode, we discuss that there are only two things you can do with extra food on your plate when you’re not hungry any more. You throw it away in the waste can (waste it) or you eat it anyway and “waist” it. It’s really good to know you can eat anything you want …
Ep 60 How to Stop “Waisting” Food to Lose Weight Read More »
The post Ep 60 How to Stop “Waisting” Food to Lose Weight appeared first on Dr. Deb Butler.
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