Serena Poon "does it all" and today you'll find out exactly what I mean by that! From cooking for celebrities to optimizing individuals mindsets to create successful energy and impact into EVERYTHING they do, she is the one stop shop for turning your body and mind into a healthy, functional, spiritual, and successful machine.

You can check her out on instagram @chefserenapoon and find out everything she offers over at https://www.serenaloves.com/

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Timestamps:

3:05 - Who is Serena Poon

7:25 - Serena’s private practice

18:00 - Reiki

22:50 - Transitioning to becoming more than a chef

40:35 - Practical applications to better yourself

49:15 - Imposter syndrome and ways to work through it

54:25 - Where to find Serena and all of her content

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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- My Story

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