Welcome to the Episode 63 Highlights Show of the Trail Running Ireland Podcast! On last weeks show we took a deep dive into the training method used to devastating winning effect from gold in the 1500m to gold in the Triathlon in the last Olympics. We analysed the Norwegian Method with Rene Borg from Running Coach Ireland, who has lots of great tips to set you up for success in 2023.Everybody get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast

Welcome to the Episode 63 Highlights Show of the Trail Running Ireland Podcast! On last weeks show we took a deep dive into the training method used to devastating winning effect from gold in the 1500m to gold in the Triathlon in the last Olympics. We analysed the Norwegian Method with Rene Borg from Running Coach Ireland, who has lots of great tips to set you up for success in 2023. Everybody get your running gear on, lets go! https://www.patreon.com/trailrunningirelandpodcast

Welcome to the Episode 63 Highlights Show of the Trail Running Ireland Podcast!&nbsp;On last weeks show we took a deep dive into the training method used to devastating winning effect from gold in the 1500m to gold in the Triathlon in the last Olympics. We analysed the Norwegian Method with Rene Borg from Running Coach Ireland, who has lots of great tips to set you up for success in 2023.Everybody get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast

Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Wilderness

Running

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model

Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model

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