Growth starts from the bottom and within any journey towards a result, outcome, or success… there are countless lessons learned along the way, all of which apply to the next step in your journey.

Today, Cody reflects in his journal over the last 11 years in losing weight, becoming a trainer, then a nutritionist, then a head coach, then a business owner… you get the point! Every step of his personal journey! As they discuss his journey, they pinpoint the lessons learned and the key reasons why working through every step of the process is so vital.

In this episode, you’re going to understand why a long journey is necessary in order to reach your fullest potential and greatest level of success and exactly what you need to keep an eye out for, in order to learn as much as possible along the way.

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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