It's A Mind Game

EP 64 The Keys to Hypothalamic Amenorrhea Recovery & staying recovered with Elyse Lawry @yourperiod PT


Listen Later

Our upbeat, clever, and funny friend Elyse Lawry is joining us today to celebrate her Period-iversary! Yes, 12 months since she had her first recovery period. 

We thought there would be no better time than the present to celebrate HA and Life after HA !!

....Yes, you read that correctly, CELEBRATE HA!! We are both so thrilled we had HA and learnt all of the incredible (and hard) life lessons that come along with it. 

In this episode you'll learn some 'survival tips', you can see how 'HA happened for us, not to us' and how our lives have truly unlocked since the whole experience. 

HA and Life after HA Keys 

- Patience

- Trust

- Freedom 

- Strength and resilience

- Self-worth 

- Friendship and support


I know you are going to find this episode so relatable! 


Connect with us:

Elyse @yourperiodpt

Jade @jadee.cameron    [email protected]


WATCH IT ON YOUTUBE : https://www.youtube.com/channel/UCBUKr6-DcMWPMy3ScUaqjfQ

Work your mindset and get your period back with the HA Recovery Activity Ebook - BUY IT NOW 

https://payhip.com/b/6uc8l


Thank you for Listening!


...more
View all episodesView all episodes
Download on the App Store

It's A Mind GameBy Jade Cameron

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like It's A Mind Game

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,361 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,062 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,987 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

785 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

784 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,214 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,248 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

105 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

73 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,246 Listeners

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing by Rachelle Heinemann

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

66 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,905 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

154 Listeners

The Period Recovery Podcast by Cynthia Donovan

The Period Recovery Podcast

55 Listeners