Choose Hard with Cody McBroom

Ep. 642 - Dr. Caroline Leaf: Cleaning Up Your Mental Mess


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This podcast absolutely blew my mind! Dr. Caroline Leaf delivered so much applicable science and value in this podcast, that you may need to listen to this more than once. Within this podcast you will learn how your mind and brain are separate things, how to influence one with the other, what's actually working behind "speaking things into existence", just how real the placebo effect is, and so much more…

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

Because of this, she is able to deliver a type of content that is rare and beyond valuable. You can find her online at the following:

Instagram - @drcarolineleaf

Podcast - Cleaning Up The Mental Mess

YouTube - Dr. Caroline Leaf

Book - Cleaning Up Your Mental Mess

App - Neurocycle

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Choose Hard with Cody McBroomBy Cody McBroom

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