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Rachel Scheer, a Functional Medicine Dietician and CEO, shares her unique take on gut health, how dis-ease manifests in the body, and how you can create greater self-love and abundance in your life.

Listen in to gain a fresh perspective on the abundance mindset, the gut-brain connection, and how to take full ownership of your health and happiness.

How does Rachel define living life through love? Living a life of inspiration – by healing, getting back to your true self, taking charge of your internal purpose, and creating from that place.

Key Highlights

• How bodybuilding helped Rachel overcome insecurity and find confidence, control, and power in herself & How it ultimately made her sick
• Gut health directly impacts mental health. How does this connection impact our self-love?
• How getting to a place of inner peace and worthiness helps us live the life we want
• Abundance = presence + gratitude
• How to know if you’re operating in lack and ego or operating in abundance
• Embodying awareness, ownership, & your values
• How to turn anything into a spiritual practice

Follow Rachel Scheer @rachelscheer

Visit her website

Love Notes from Rachel Scheer:

We may start from a place of insecurity, not feeling good, which is totally okay… but that can’t be what keeps us going. At some point, we do really need to heal that relationship we have with our self, otherwise there will always be a negative byproduct.

Your power comes in when you can be present in your life [and] have full gratitude of everything that surrounds you.

As long as we are identified with our thoughts and with our pain, we can never actually, truly heal from that.

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