Meet Erin, a fellow HA'er who is 30 years old, a proud dog mum to Chloe and Fiona. Residing in Sacramento, CA, Erin is a Registered Nurse working at a Level 1 Trauma Center. With a master's degree in healthcare leadership and having researched perceived stress and workplace preparedness in nurses; Erin is passionate about healthcare and loves all things women's health, fitness, wellbeing, and mindset!

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Erin shares her journey of HA recovery and various bumps in the road

The importance of mindset shifts

Healing found is seeking help and having a supportive community 

Cycle syncing resistance training 

Learning to live a fueled life and how good it feels to be strong and energized! 

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I am sure many of you will resonate with Erin's story and we hope it inspires you to continue on your own path to HA recovery. 

Many HA journeys have been shared on the podcast and one thing remains the same HA recovery is WORTH IT!

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Connect with us:

Erin @strength.moves.her

Jade @jadee.cameron                                  [email protected]

If you are wanting to recover your period click here for a FREE HA Discovery Call, So many options to match your needs: https://calendly.com/itsamindgamepodcast/ha-discoverycall?month=2021-10

If you want to work on your mindset in your own time by your own rules click here for the HA Recovery Ebook: https://payhip.com/b/6uc8l