Fit Womens Weekly Podcast

EP 694: Turning 41 - Emotional Truths & Accepting What Will Never Be


Listen Later

Should I delete this? Maybe. But I won't.

I turned 41 this past weekend and ended up having a lot of emotional talks and a lot of self reflection. I'm sharing because I know I am not alone but I also haven't seen a lot of women share this journey.

Maybe you can relate?

--- 

❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  🎙️ YouTube: www.youtube.com/@Fit-Womens-Weekly  🔗 Webtsite: www.fitwomensweekly.com 

☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

...more
View all episodesView all episodes
Download on the App Store

Fit Womens Weekly PodcastBy Kindal Boyle

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

268 ratings


More shows like Fit Womens Weekly Podcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

444 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,347 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,070 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

280 Listeners

Choose Hard by Cody McBroom

Choose Hard

776 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,835 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

770 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,072 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

320 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

793 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,451 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

339 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

156 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

412 Listeners

40+ Fitness for Women: Strength training in perimenopause & menopause by Coach Lynn Sederlöf-Airisto

40+ Fitness for Women: Strength training in perimenopause & menopause

71 Listeners