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Today’s guest, Stephanie Howard is a former city lawyer turned yoga teacher. Mum of 4, residing in France is now a studio owner and the founder of Luul retreats that operate throughout Europe for women who want to press pause on their busy routines and prioritize themselves. We chat about how Stephanie’s business evolved, motherhood, and how to create a life full of success and happiness.

Highlights from this episode include: 

• How to transition into a job that brings you joy
• How to design a life that allows you to work and be a Mother
• How to find confidence when you’re newly trained in your craft
• How to listen to your intuition and know when it’s time to uplevel
• Accepting that your follower count is not a reflection of success
• How to book and launch sell-out retreats
• How to regulate your nervous system

CONNECT WITH STEPHANIE HOWARD:

Stephanie’s Website
Follow Stephanie on Instagram

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
• Visit phoebegreenacre.com
• The Regulated Course Creator — create and launch your course without stress or burnout

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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