As I was preparing to be interviewed by the Great Bruce Langford, I realized I was stuck in my head, quite anxious and far away from mindfulness.  Fortunately,  a simple hypnotic induction helped me achieve a resourceful state of mind just minutes before the interview.

Also, in this very short episode, you will be introduced to my fluffy cat, Yoshi.  He spends his whole day meditating; what a life!  

My episode with Bruce will be published on July 24th. His podcast is here. https://podcasts.apple.com/us/podcast/mindfulness-mode/id1032063236

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