Ditch Decade Diets Podcast

EP: 727 - What you eat impacts your relationship with your husband


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5 DAY CHALLENGE TO STOP BINGE EATING

Have you ever noticed that after you eat certain foods you and your husband argue? Do you know why that is? I'll tell you.

Your identity is deeply connected to certain types of foods and you don't even realize it. Which is why, you could be having the best day of your life with your husband, then go out to dinner and all of a sudden, on your drive home get into an argument. The food that you're eating AND your identity that is attached to food is controlling your life, personality and actions.... And you don't even realize it.

Inside this episode, you will break the pattern of allowing food to determine the health of your relationship.

CONNECT WITH LORNA:
--->
Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

...more
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Ditch Decade Diets PodcastBy Lorna Costa - Binge Eating Coach

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