Consciously Alive

Ep 73: How to Break Free from Self Sabotage and Connect With your Higher Self a With Helen Brierley


Listen Later

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of true motivation. Helen, a Mindset and Confidence Coach, has soared to impressive heights, creating a multi-six-figure enterprise focused on empowering female entrepreneurs. Her approach is centred on heart-led leadership, helping women to expand their impact and income. She guides them to envision and actualise a life and business that surpasses their wildest dreams. Our conversation delves deep into overcoming self-sabotage, tapping into our higher selves, and offers practical advice for those aspiring to turn their dream life into reality. Join us as we explore these enlightening themes and much more.


Highlights from this episode include: 


  • How to live in alignment with your intuition
  • How you can tap into your feminine energy each morning
  • Ways to create self-trust and safety
  • Motivation for safety vs. self-actualization
  • How to flip from a scarcity mindset to an entrepreneurial mindset
  • The power of operating your business from a high frequency
  • 6 steps to reach your higher self
  • How to recognise and break-free from self-sabotage
  • Helen’s book recommendation to move towards an empowered version of yourself


Here’s the link to episode 34 - Helen’s first episode on the podcast > 


CONNECT WITH HELEN BRIERLEY:

Check out Helen's Website

Connect with Helen on Instagram




Links & Resources:

  • Connect with Phoebe on Instagram
  • Trial The Self Care Space — your online library for nervous system healing and emotional regulation
  • Access your free Calm Again class — a nervous system reset you can do anytime
  • Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
  • Visit phoebegreenacre.com
  • The Regulated Course Creator — create and launch your course without stress or burnout


Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

...more
View all episodesView all episodes
Download on the App Store

Consciously AliveBy Phoebe Greenacre

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

3 ratings


More shows like Consciously Alive

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,200 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,972 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,932 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,328 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,278 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,694 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

477 Listeners

LYSS by Lyss Boss

LYSS

2,429 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

54 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

40 Listeners

Aspire with Emma Grede by Emma Grede | Audacy

Aspire with Emma Grede

619 Listeners