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Ep. 74 - Connie Simmonds - Is Social Media The Diet Pill For Modern Friendships?
Connie Simmonds is a mindset coach for women.
In this episode we discuss: the fascination of quick fixes in the diet industry - and how damaging they can be, creating healthy habit stacking, the 5 pillars of health, managing financial health, gender roles in the cost of living crisis, loneliness in a digital world, friendships, social media comparison, and much more!
Watch this episode on YouTube: https://youtu.be/sdlnRtAVBH4
My Links: https://linktr.ee/emilyereilly
Find Connie Online: https://www.instagram.com/conniesimmonds/?hl=en
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By Emily ReillyConnie Simmonds is a mindset coach for women.
In this episode we discuss: the fascination of quick fixes in the diet industry - and how damaging they can be, creating healthy habit stacking, the 5 pillars of health, managing financial health, gender roles in the cost of living crisis, loneliness in a digital world, friendships, social media comparison, and much more!
Watch this episode on YouTube: https://youtu.be/sdlnRtAVBH4
My Links: https://linktr.ee/emilyereilly
Find Connie Online: https://www.instagram.com/conniesimmonds/?hl=en