Welcome to the Episode 74 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023! Imagine a scenario when you are at one of the biggest trail races in the world, the temperature turns, freezing conditions set it, hard rain turns to hard golf balls of sleet and lightning is striking the ground just metres away. How would you react, what would you do? Well John Williams found himself in the middle of that terrifying electric storm last week at Val Daran by UTMB and in last weeks show, John told us all about it and how it´s unfortunately the second time that John has been involved in a UTMB race that has been suspended.Everybody get your running gear on, lets go!

Welcome to the Episode 74 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023! Imagine a scenario when you are at one of the biggest trail races in the world, the temperature turns, freezing conditions set it, hard rain turns to hard golf balls of sleet and lightning is striking the ground just metres away. How would you react, what would you do? Well John Williams found himself in the middle of that terrifying electric storm last week at Val Daran by UTMB and in last weeks show, John told us all about it and how it´s unfortunately the second time that John has been involved in a UTMB race that has been suspended. Everybody get your running gear on, lets go!

Welcome to the Episode 74 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023!&nbsp;Imagine a scenario when you are at one of the biggest trail races in the world, the temperature turns, freezing conditions set it, hard rain turns to hard golf balls of sleet and lightning is striking the ground just metres away. How would you react, what would you do? Well John Williams found himself in the middle of that terrifying electric storm last week at Val Daran by UTMB and in last weeks show, John told us all about it and how it´s unfortunately the second time that John has been involved in a UTMB race that has been suspended.Everybody get your running gear on, lets go!

Ep 74 Highlights Show - Surviving the Electrical Storm at Val d´Aran  by UTMB with John WIlliams

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 74 Highlights Show - Surviving the Electrical Storm at Val d´Aran by UTMB with John WIlliams

Ep 74 Highlights Show - Surviving the Electrical Storm at Val d´Aran by UTMB with John WIlliams

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