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In this episode I'm sharing some steps I walk through to figure out what's actually necessary so I can prioritize appropriately. When you have ADHD this can be really challenging because pretty much everything important feels equally important. Why is prioritizing important? Without it, we're going to just follow wherever our squirrelly little heart wants to go next.
Ready for 1:1 ADHD Coaching? Email me :)
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Send a screenshot to a fellow squirrelly mama!
So happy to have you here! Want to support the show? Please leave a rating and review! It makes a huge difference in helping get the show in front of other people.
By Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor4.4
6767 ratings
In this episode I'm sharing some steps I walk through to figure out what's actually necessary so I can prioritize appropriately. When you have ADHD this can be really challenging because pretty much everything important feels equally important. Why is prioritizing important? Without it, we're going to just follow wherever our squirrelly little heart wants to go next.
Ready for 1:1 ADHD Coaching? Email me :)
Found this episode helpful?
Send a screenshot to a fellow squirrelly mama!
So happy to have you here! Want to support the show? Please leave a rating and review! It makes a huge difference in helping get the show in front of other people.

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