Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

ep 75: how to create a night routine that supports you using "Closing Duties" by KC Davis | creating routines with ADHD | ADHD friendly routines [march series pt 4]


Listen Later

KC Davis' book How to Keep House While Drowning was truly life-changing for me and I don't feel that way about books often. Her book is easy to follow because the chapters are super short and ADHD friendly! The methods she shares, the grace she gives her reader, and the perspective shifts she provides are unmatched. 


Buy KC Davis' Closing Duties Template:

https://www.strugglecare.com/digital-downloads/closing-duties-template


Ready for 1:1 ADHD Coaching? Email me :)

Found this episode helpful?

Send a screenshot to a fellow squirrelly mama!


So happy to have you here! Want to support the show? Please leave a rating and review! It makes a huge difference in helping get the show in front of other people.

...more
View all episodesView all episodes
Download on the App Store

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

67 ratings


More shows like Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

446 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,299 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

917 Listeners

Adult ADHD ADD Tips and Support by Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

335 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

104 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

112 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,500 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,847 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

699 Listeners

Women & ADHD by Katy Weber

Women & ADHD

611 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

153 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

175 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

229 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

71 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

48 Listeners