How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple


Listen Later

In this heartful and informative episode, I’m joined by Tanner Murtagh and Anne Hampson—therapists, educators, partners in both life and business, and the voices behind The Mind-Body Couple Podcast.

Together, they run Pain Psychotherapy Canada, a clinic dedicated to helping clients reduce or eliminate chronic pain through mind-body approaches, and MBody Community, an online space for chronic pain recovery education and support.

We explore:

  • Tanner’s personal journey from chronic pain and fibromyalgia to full recovery
  • How Anne supported his healing and how it shaped her own work with trauma and mind-body symptoms
  • Why social safety is a missing link in so many healing journeys
  • The challenges and rewards of being romantic and professional partners
  • The importance of self-trust in the early stages of chronic pain recovery
  • Their shared “soap box” message and the one thing they want everyone to know about healing

If you’ve ever felt overwhelmed, alone, or stuck in your symptoms—or if you’re curious about how nervous system work can support deeper healing—this episode is a must-listen.


Connect with Tanner & Anne:
Website: mbodycommunity.com
Therapy Clinic: painpsychotherapy.ca
Instagram: @painpsychotherapy
YouTube: Pain Psychotherapy
Podcast: The Mind-Body Couple


🌿 Want support on your own healing or visibility journey?
If you're a sensitive, purpose-driven human who’s ready to show up more boldly and trust yourself more deeply—whether in your business or your body—I’d love to work with you.
Learn more and apply to coach with me here: www.annaholtzman.com

...more
View all episodesView all episodes
Download on the App Store

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be SeenBy Anna Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

View all
The One You Feed by Eric Zimmer

The One You Feed

2,551 Listeners

Tara Brach by Tara Brach

Tara Brach

10,536 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,322 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,857 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,157 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,727 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

669 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,944 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,488 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

674 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,103 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,556 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,085 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

230 Listeners