Welcome to Episode 77 of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023! We´ve got a UTMB special today as we chat to Ireland´s top finishers in the TDS and the UTMB,<ul><li>Aoife Mundow, first Irish runner home in the TDS and first in her category in 29hrs20m and </li><li>Gavin Byrne who was first Irish Runner home in the UTMB after a sprint through the streets of Chamonix in 26m08m, just 1 minute ahead of David Ryan in what was a great chase to the line.</li></ul>We also chat with Rene Borg from Running Coach Ireland about the racing at the Kerry Way Ultra and some tips and advice we can all take from both of the big races last weekend in Kerry and Chamonix. Everybody get your running gear on, lets go!

Welcome to Episode 77 of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023! We´ve got a UTMB special today as we chat to Ireland´s top finishers in the TDS and the UTMB,Aoife Mundow, first Irish runner home in the TDS and first in her category in 29hrs20m and Gavin Byrne who was first Irish Runner home in the UTMB after a sprint through the streets of Chamonix in 26m08m, just 1 minute ahead of David Ryan in what was a great chase to the line.We also chat with Rene Borg from Running Coach Ireland about the racing at the Kerry Way Ultra and some tips and advice we can all take from both of the big races last weekend in Kerry and Chamonix. Everybody get your running gear on, lets go!

Welcome to Episode 77 of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023!&nbsp;We´ve got a UTMB special today as we chat to Ireland´s top finishers in the TDS and the UTMB,<ul><li>Aoife Mundow, first Irish runner home in the TDS and first in her category in 29hrs20m and </li><li>Gavin Byrne who was first Irish Runner home in the UTMB after a sprint through the streets of Chamonix in 26m08m, just 1 minute ahead of David Ryan in what was a great chase to the line.</li></ul>We also chat with Rene Borg from Running Coach Ireland about the racing at the Kerry Way Ultra and some tips and advice we can all take from both of the big races last weekend in Kerry and Chamonix. Everybody get your running gear on, lets go!

Ep 77 -  UTMB Irish Special with Ireland´s Top Finishers in the TDS and UTMB

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 77 - UTMB Irish Special with Ireland´s Top Finishers in the TDS and UTMB

Ep 77 - UTMB Irish Special with Ireland´s Top Finishers in the TDS and UTMB

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