Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Ep 78: some routines that are currently working for my adhd brain (creating daily routines that work for ADHDers part 7)


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Sharing a few examples of some routines that are working for me right now.

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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

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