We've all been there: you're training hard, things are going great, and then you get a tweak or even an injury.

Well, Zack Henderson feels your pain!

A smart and strong SFG, his leg was no match for the tree he skied into. Fortunately, he's used this as an opportunity to build back stronger, and he's here to tell all about it.

Details on his Liftapalooza seminar here: Nashville Lift-a-palooza 2021 – Zack Henderson Training

And to get my now-famous 9 Minute Kettlebell and Bodyweight Challenge, click here: www.9minutechallenge.com