The Cinnamon Effect

Ep. 80 - A Letter to My Younger Self


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In this heartfelt solo episode, Kimberly Hand celebrates her 45th birthday by reflecting on her journey through life and sharing a touching letter she wrote to her 16-year-old self on the eve of her 40th birthday. Join Kimberly as she revisits pivotal moments from her teenage years, sharing valuable lessons learned and the ongoing challenges she continues to navigate.

Writing a letter to your younger self can be a powerful and healing experience, allowing us to connect with our past and offer the guidance we wish we had received. In this episode, Kimberly invites you to explore your own memories and reflections, encouraging you to consider what you would say to your younger self.

Will you feel inspired to pen a letter of your own? Tune in for an introspective journey filled with wisdom, growth, and the hope of embracing our true selves at every age.

Connect with Kimberly Hand:
www.kimberlyhand.com
Instagram: @kimberlyhand_

Shop the TCE Journal:
https://thecinnamoneffect.com/journal

Shop My Infrared Sauna:
https://get.sunlighten.com/cinnamoneffect

Shop the BioCharger:
https://biocharger.com/learnandearn/?business=Kimberly%20Hand&ID=

Shop My Favorite Cookware:
https://rstr.co/caraway/kimberlyhand

Shop My Favorite Red Light Products:
https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1785436

Shop My Rebounder:
https://www.bellicon.com/?acc=kimberlyhand&a_bid=f1c026c9

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The Cinnamon EffectBy Kimberly Hand

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