Meet Carla from Wales who is 32 years old, a dog mum, army wife, and works in National Health Service.  

Carla is an incredible example of how empowering the HA recovery journey can be when you learn to get your mind (thoughts) on your side.  

In this episode, you will learn about:

 - What caused Carlas HA  

- From professional soccer (football) player to marathon runner

 - Smaller makes you faster - HA Protocol  

- Secrets to HA Recovery Success

 - The List 

 - Caffeine consumption 

 - HA, is just like an injury  

 Whether you are going through HA or are thinking about recovering, I am sure you will LOVE this episode!  

Connect with Carla: @harecoveryjourney  

Connect with Me: @jadee.cameron  

 Work with Me: https://linktr.ee/jade.cameron 

Connect with Claudia: @nourishedbyclaudia 

Work with Claudia: https://linktr.ee/nourishedbyclaudia