Welcome to Episode 83 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store! 

On this weeks show we chat with Rene Borg from Running Coach Ireland on the power of the subconscious mind in relation to our racing and training and our special guest is one of Irelands most in form Trail and Mountain runners of 2023, winner of the recent Run the Line, 31 IMRA race wins to his name and he represented Ireland over 2 distances at the World Championships in Austria last summer, Killian Mooney.

Everybody get your running gear on, lets go!

Use code "tri10" to get 10% off your running supplement and fueling needs from a local Irish business run by a runner, IMRA member, Mairead O´Keefe: www.newleafonline.ie