Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

EP 85: The BEST Traits of a Recovery Coach + What to Look for When You Need & Want Additional Support For Disordered Eating🫶


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Happy Thursday friend!

How is your week going? If you have been thinking about getting additional support to heal your relationship with food and your body, yet you just haven't taken the leap....yet....this episode is for you!

In Episode 85, I share with you all the details on when you may need additional support, & the BEST traits to look for in a recovery coach to provide you with the exact support you need to heal your relationship with food.

The coolest thing about having a recovery coach, (like me....hehe) to help you along your recovery path, is that I have LIVED experience with years under my belt of actually having an eating disorder & I've made it out to the other side to help you DO the same!

I share 6 specific characteristics to look for when seeking out additional support & how a coach might just be the next best step for you. (plus, where you can find me to see if my personalized coaching program is a great fit)

"A good coach can change a game. But a great coach can change a life."

~John Wooden

I truly want you to CHANGE the entire future direction of your life. I truly want you to live FREE from disordered behaviors & patterns keeping you trapped in this unhealthy cycle. & I truly believe that escaping the madness is possible for you sis!

Listen in to today's show & let me know if you are enjoying all the recent episodes. I would love to hear from you straight in my inbox, send me an email at [email protected], & share what upcoming topics you would love to hear + how this podcast has impacted your life. Your feedback allows me to keep going on the days where I sometimes feel like I'm talking to myself....lol.

cheers to the soon to be weekend & recovery hugs to carry you through until we meet again next week!

xo,

lindsey

Find All the Things -> www.lindseynichol.com

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Coach with Me ->Client Application

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Email me directly -> [email protected]

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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/


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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!


Step 2: Apply for limited 1:1 & let’s work together -> Client Application


Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food RestrictionBy Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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