On this fine episode of The Hammer Cast I'm joined by Peter Jankowski of Newcastle, Australia. We talk about how he got fitter and stronger in his late 40s than he EVER was in his 20s - and which of my programs played a key role in his physical revitalization. 

Be sure to check him out online at https://renewfitness.com.au/

And if you haven't already, be sure to grab my free 9 Minute Kettlebell & Bodyweight Challenge and smash weakness: www.9minutechallenge.com