Welcome to Episode 87 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store.We have tremendous individuals around the country doing great work with our sport and today we talk with one of them, Francis Kelly who has played a key role in starting Ireland´s newest Trail Running Club, Galway Trail Running.And Rene Borg from Running Coach Ireland is also here to talk to us about the dangers of running slow and easy too often!Everybody get your running gear on, lets go!Use code "TRI10" for 10% off at www.newleafonline.ie, your local online Health Store owned by mountain runner Mairead O´Keefe.

Welcome to Episode 87 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store. We have tremendous individuals around the country doing great work with our sport and today we talk with one of them, Francis Kelly who has played a key role in starting Ireland´s newest Trail Running Club, Galway Trail Running. And Rene Borg from Running Coach Ireland is also here to talk to us about the dangers of running slow and easy too often! Everybody get your running gear on, lets go! Use code "TRI10" for 10% off at www.newleafonline.ie, your local online Health Store owned by mountain runner Mairead O´Keefe.

Ep 87 - Ireland´s Newest Official Trail Running Club - Galway Trail Running

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.

First up in every episode, Eoin brings us the latest race results from around Ireland.

Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us  to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie

Each episode also features a special guest interview.

We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony,  from Cork on drums, for our very cool soundtrack.

Get your running gear on, let´s go!

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Wilderness

Running

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Ep 87 - Ireland´s Newest Official Trail Running Club - Galway Trail Running

Ep 87 - Ireland´s Newest Official Trail Running Club - Galway Trail Running

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