
Sign up to save your podcasts
Or


Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
In Episode 89 of ADHD for Smart Ass Women, Tracy talks about how she receives numerous emails and DMs from young women with ADHD who have been positively affected by this podcast. This makes her want to feature more young women on the podcast because the younger we start to see our ADHD brains for the brilliant brains that they are, the better. Tracy wants them to hear stories of young, inspiring women who are just like them.
In this episode, she introduces you to Jade Le Quesne, who just turned 23 yesterday. Jade is from the U.K. and was diagnosed with ADHD at the beginning of the year. Jade struggled through school and was always behind her classmates academically, but since childhood, she had a dream. Her dream was to attend college in the U.S. Jade achieved this and graduated in 2019 with a bachelor’s in International Studies from the University of Tampa.
Jade is currently back in the U.K. studying nutrition and fitness, which she uses as a way to manage her symptoms. She believes that mental and physical health are intrinsically linked and looks forward to starting her own business very soon.
In this podcast, Jade shares her life-long battle with anxiety and emotional dysregulation, the circumstances surrounding her ADHD diagnosis, and how she always felt different from others. She talks about her interest in motocross, what has changed for her since being diagnosed, and why she decided to write for ADDitude Magazine. Jade also discusses the ADHD traits that she feels are responsible for her success, how she manages her ADHD symptoms, the link between empathy and emotional dysregulation, the key to living successfully with ADHD, and her number one ADHD workaround.
______
Resources:
Send a Message: Your Name | Email | Message
If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
Instead of Struggling to figure out what to do next?
ADHD isn’t a productivity problem. It’s an identity problem.
That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 
Visit our website: https://tracyotsuka.com 
 By Tracy Otsuka
By Tracy Otsuka4.8
14911,491 ratings
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
In Episode 89 of ADHD for Smart Ass Women, Tracy talks about how she receives numerous emails and DMs from young women with ADHD who have been positively affected by this podcast. This makes her want to feature more young women on the podcast because the younger we start to see our ADHD brains for the brilliant brains that they are, the better. Tracy wants them to hear stories of young, inspiring women who are just like them.
In this episode, she introduces you to Jade Le Quesne, who just turned 23 yesterday. Jade is from the U.K. and was diagnosed with ADHD at the beginning of the year. Jade struggled through school and was always behind her classmates academically, but since childhood, she had a dream. Her dream was to attend college in the U.S. Jade achieved this and graduated in 2019 with a bachelor’s in International Studies from the University of Tampa.
Jade is currently back in the U.K. studying nutrition and fitness, which she uses as a way to manage her symptoms. She believes that mental and physical health are intrinsically linked and looks forward to starting her own business very soon.
In this podcast, Jade shares her life-long battle with anxiety and emotional dysregulation, the circumstances surrounding her ADHD diagnosis, and how she always felt different from others. She talks about her interest in motocross, what has changed for her since being diagnosed, and why she decided to write for ADDitude Magazine. Jade also discusses the ADHD traits that she feels are responsible for her success, how she manages her ADHD symptoms, the link between empathy and emotional dysregulation, the key to living successfully with ADHD, and her number one ADHD workaround.
______
Resources:
Send a Message: Your Name | Email | Message
If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
Instead of Struggling to figure out what to do next?
ADHD isn’t a productivity problem. It’s an identity problem.
That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 
Visit our website: https://tracyotsuka.com 

1,333 Listeners

915 Listeners

445 Listeners

977 Listeners

121 Listeners

111 Listeners

97 Listeners

2,874 Listeners

721 Listeners

625 Listeners

41,486 Listeners

165 Listeners

166 Listeners

90 Listeners

69 Listeners