This episode is about patterns of thinking.  It is something that comes up a lot in ADHD coaching.
Highlights and Timestamps: 
2.40m - The ADHD brain's negativity bias 5.00m - Black and white thinking  6.30m - I know that 8.20m - I've tried that before 10.50m - That doesn't work for me 12.00m - Why can't I / I should be able to 13.00m - Rushing energy
Would you like to explore ADHD coaching or parent mentoring <a href="https://www.thefunctionalfamily.com/coaching" target="_blank" rel="noopener noreferrer">https://www.thefunctionalfamily.com/coaching</a>

This episode is about patterns of thinking. It is something that comes up a lot in ADHD coaching. Highlights and Timestamps: 2.40m - The ADHD brain's negativity bias 5.00m - Black and white thinking 6.30m - I know that 8.20m - I've tried that before 10.50m - That doesn't work for me 12.00m - Why can't I / I should be able to 13.00m - Rushing energy Would you like to explore ADHD coaching or parent mentoring https://www.thefunctionalfamily.com/coaching

This episode is about patterns of thinking.&nbsp; It is something that comes up a lot in ADHD coaching.
Highlights and Timestamps:&nbsp;
2.40m - The ADHD brain's negativity bias 5.00m - Black and white thinking&nbsp; 6.30m - I know that 8.20m - I've tried that before 10.50m - That doesn't work for me 12.00m - Why can't I / I should be able to 13.00m - Rushing energy
Would you like to explore ADHD coaching or parent mentoring <a href="https://www.thefunctionalfamily.com/coaching" rel="noopener noreferrer">https://www.thefunctionalfamily.com/coaching</a>
&nbsp;

Ep 9 - Patterns of Thinking with Sharon Collon

ADHD Families Podcast helps parents raising children with ADHD create a calmer, more functional family life — without burnout or chaos.

Hosted by Sharon, a PCC credentialed ADHD Coach, Parenting Expert, and mum of three boys with ADHD, this podcast delivers practical strategies for parenting kids with ADHD, supporting executive function development, reducing overwhelm, and building systems that work with the ADHD brain.

If you’re a parent navigating:

- ADHD meltdowns and emotional regulation challenges

- Homes that feel busy, loud, or hard to stabilise

- Routines and systems that never seem to stick

- Behavioural challenges at home or school

- The ongoing mental load of supporting your family

…you’re in the right place.

Each episode offers real-life ADHD parenting support, practical systems, and clear guidance to help families move from constant reactivity to confidence, connection, and ease.

This is ADHD parenting support for the whole family — not just the child.

Less chaos.
More function.
A home designed for the ADHD brain.

Health & Fitness

Mental Health

Education

Parenting

Kids & Family

ADHD Families Podcast helps parents raising children with ADHD create a calmer, more functional family life — without burnout or chaos. Hosted by Sharon, a PCC credentialed ADHD Coach, Parenting Expert, and mum of three boys with ADHD, this podcast delivers practical strategies for parenting kids with ADHD, supporting executive function development, reducing overwhelm, and building systems that work with the ADHD brain. If you’re a parent navigating: - ADHD meltdowns and emotional regulation challenges - Homes that feel busy, loud, or hard to stabilise - Routines and systems that never seem to stick - Behavioural challenges at home or school - The ongoing mental load of supporting your family …you’re in the right place. Each episode offers real-life ADHD parenting support, practical systems, and clear guidance to help families move from constant reactivity to confidence, connection, and ease. This is ADHD parenting support for the whole family — not just the child. Less chaos. More function. A home designed for the ADHD brain.

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Ep 9 - Patterns of Thinking with Sharon Collon

Ep 9 - Patterns of Thinking with Sharon Collon

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