The Muscle Makeover

Ep 93 | Food Substitutions To Hit Your Macro Goals


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So you're sick of eating chicken... Or your kids ate all your meal prep... Or you ran out of ingredients and don't know what to substitute. Join me on this episode to learn how to easily swap out foods so that you have more flexibility with your diet and still hit your calorie and macro goals! Easy swaps, less stress.

Free Macro Guide: Set And Adjust Your Own Macros⁠⁠

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The Muscle MakeoverBy Megan Hardy

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