Big show this week,Woolley runs at the 'ON Running' relay on the Gold Coast, Nathans raced a 1500m on the track (against mostly 11-12yr olds haha) Sparling is prepping for GC50 this weekend, also Local legend, local shout outs and all up coming local races discussed. Check our instagram page for details of this weeks track workout here > https://www.instagram.com/eatsleeprunpodcast/

If you are interested in joining us at a Masters Track Event, check out the website here > https://www.qldmastersathletics.org.au/

Stay safe out there team!

PLUR

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