I had the pleasure of once again chatting with the great retired Master SFG Instructor Geoff Neupert - author of "Kettlebell Muscle" as well as a litany of other excellent books. In this jam-packed episode we go head to head on the topic of minimalism: is it cool, or for fools? I think you'll find that the answer will surprise you.

Check Geoff out at www.chasingstrength.com

And if you haven't already, grab yourself a free copy of my 9-Minute Kettlebell & Bodyweight Challenge at www.AleksSalkin.com