This week we re cap 'The Beer Mile Relay World Champs' cracking event and such a great laugh, Sparling is online to tell us about his GC 25 experience, the Tickets are on sale for nexts years Dusk till Dawn event, you can purchase them here > https://www.geoffsruns.com/events/2024-dusk-til-dawn/

If you have any suggestions for our yearly recap for next weeks show, msg us on the instagram page here > https://www.instagram.com/eatsleeprunpodcast/

check out Nathans latest Road to London here > https://youtu.be/YTp6tmR0vpk?si=9jOlk0jmAufPcD2F

Thanks for listening team

PLUR

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