In this episode Holly and I have a bit of a confession to make, because my Mac crashed halfway through this and we had to re-record what was actually a ludicrously funny half an hour talking about wine drinking. So we hastily recorded another podcast and the first half of this is the result. We start off talking about various skin conditions – and let us know if you can sympathise here. Moving on we chat about afternoon drinking, adapting training plans, and running when we shouldn’t really run. We also talk about running for charity – how it offers us an additional goal but can also give us that additional pressure. And then it’s time for Part 2 of our Esther and Holly quiz. And we are utterly giddy with joy about this, so apologies for our excitement. Holly goes all Paxo on me and is the quizmaster, and is testing my very slack knowledge on everything from running records to running history, and I have to say now, I’m not sure I did very well. Please do the quiz along with me, and let us know who you want us to quiz next on [email protected], because this has been my most favourite episode of all time. We also talk a little bit about the next podcast, in which we’re going to be discussing overtraining and sports addiction. 

 

Links

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Here’s that University Challenge answer that cracks Holly up.

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